T ~ Taco Soup

Name: T ~ Taco Soup Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 10
Ingredients: Ground Beef 1 pound; Kidney Beans 15.25 oz can; Tomato Sauce 15 oz can; Tomato Paste 6 oz can; Diced Fire Roasted Tomatoes 14.5 oz can; McCormick Taco Seasoning 4 Tablespoons; Water 6 cups

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 10

Ingredients

Ground Beef 1 poundKidney Beans 15.25 oz canTomato Sauce 15 oz canTomato Paste 6 oz canDiced Fire Roasted Tomatoes 14.5 oz canMcCormick Taco Seasoning 4 TablespoonsWater 6 cups

Directions

Brown ground beef with taco seasoning. Drain and rinse well kidney beans. Place all ingredients in deep pan or crock pot. Heat thoroughly.

Serving Size: Makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user THE-JOURNEY-T.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 207.9
Total Fat: 9.5 g
Cholesterol: 34.0 mg
Sodium: 763.8 mg
Total Carbs: 18.1 g
Dietary Fiber: 3.6 g
Protein: 12.4 g

More Recipes Like This

TIME0

CALS48

(39 ratings)

Guacamole

A terrific side dish to any Mexican meal or a fabulous dip for your tortilla chips (baked, of course!)

The pomegranate seeds really add a certain something special. Plus it will get everyone talking and raving about your guacamole for months!Submitted by: THENEWSARA

CALORIES 48 FAT 3.8 PROTEIN 0.8 CARBS 3.5 FIBER 1.8

TIME0

CALS9

(19 ratings)

Pico de gallo

garnish for tacos and other mexican foodSubmitted by: RUTHIEWANNABFIT

CALORIES 9.4 FAT 0.1 PROTEIN 0.3 CARBS 2.1 FIBER 0.4

TIME25

CALS37

(60 ratings)

Kim's lowfat jalapeno poppers

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.Submitted by: KEEYAHWE

CALORIES 36.6 FAT 0.4 PROTEIN 3.2 CARBS 5 FIBER 0.6

TIME50

CALS148

(39 ratings)

Gluten-Free Flour Tortillas

If you are gluten-free like me, you should know how hard it is to find a recipe for gluten-free tortillas that bend without breaking; that are big enough to actually wrap around something; and that taste like flour tortillas! Well look no further... here it is!Submitted by: MRS_MORRIS

CALORIES 147.7 FAT 0.6 PROTEIN 2.4 CARBS 32.5 FIBER 0.9

TIME10

CALS61

(33 ratings)

Fresh Mango Salsa

Tastes like summer.Submitted by: HANNAHBOBANA

CALORIES 61.3 FAT 0.3 PROTEIN 1.1 CARBS 15.4 FIBER 2.4

Member Reviews