Homemade granola CR
- Number of Servings: 28
Ingredients
3 cups old fashioned oats3 cups quick oats3/4 c whole wheat flour1 cup coconut oil1 cup honey 2 cups unsweetened coconut flakes2 cups walnut pieces
Preheat the oven to 275 degrees and line a baking sheet with parchment paper.
In a large bowl combine the oats and flour and stir to combine. Warm the coconut oil and honey in the microwave or stove top until the oil is melted and the honey is thin. Just warm it, no need to boil. Add the honey and oil to the oat mixture and stir well to combine. Add the coconut flakes and walnuts and stir to combine well, making sure there are no dry spots.
Dump the oat mixture onto the lined baking sheet and use the spoon to spread it into an even layer. Bake for about an hour, WITHOUT stirring, until the granola is a deep honey color. Remove from the oven and let the granola cool on the pan,
Serving Size: 28 - 1/4 cup servings
Number of Servings: 28
Recipe submitted by SparkPeople user CAROTT2.
In a large bowl combine the oats and flour and stir to combine. Warm the coconut oil and honey in the microwave or stove top until the oil is melted and the honey is thin. Just warm it, no need to boil. Add the honey and oil to the oat mixture and stir well to combine. Add the coconut flakes and walnuts and stir to combine well, making sure there are no dry spots.
Dump the oat mixture onto the lined baking sheet and use the spoon to spread it into an even layer. Bake for about an hour, WITHOUT stirring, until the granola is a deep honey color. Remove from the oven and let the granola cool on the pan,
Serving Size: 28 - 1/4 cup servings
Number of Servings: 28
Recipe submitted by SparkPeople user CAROTT2.
Nutritional Info Amount Per Serving
- Calories: 253.1
- Total Fat: 16.6 g
- Cholesterol: 0.0 mg
- Sodium: 1.8 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 3.2 g
- Protein: 4.1 g
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