Meatloaf-Yes, another meatloaf recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 LB ground beef1/2 cup of bread crumbs1 egg1 can tomato sauce1 tsp black pepper1/2 med onion (diced)2 tbsp parley flakes
Preheat oven to 400. Mix ground beef, bread crumbs, egg, black pepper, and onion. Form a loaf and place in lightly sprayed baking dish. Cover with tomato sauce and sprinkle on the parsley flakes. Bake for 45 minutes.
Serving Size: Makes 8, or 4 if the slices are real big
Number of Servings: 8
Recipe submitted by SparkPeople user OLAFANDERS.
Serving Size: Makes 8, or 4 if the slices are real big
Number of Servings: 8
Recipe submitted by SparkPeople user OLAFANDERS.
Nutritional Info Amount Per Serving
- Calories: 211.6
- Total Fat: 11.1 g
- Cholesterol: 74.6 mg
- Sodium: 529.6 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.4 g
- Protein: 16.6 g
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