Lite Posole Pollo (Tomatillo, Chicken, and Hominy Soup)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Tomatillos, 8 medium Garlic, 4 cloveOnions, raw, 2 cup, chopped *Cooking Spray, Pam Cooking Spray, 27 gram *Bullion - Chicken - Reduced Sodium - Wyler's x 2 CubesChicken Broth, 6 cup (8 fl oz) Water, tap, 2 cup (8 fl oz) 3 Lbs Boneless Skinless Chicken Breast Jalapeno Peppers, 2 pepper dicedHominy, 3 cup Salt, 1 dash 1 cup Cilantro, raw1 cup Chobani 0% Plain Greek Yogurt 2 Limes cut into wedges
Discard husks and stems from the tomatillos and wash thoroughly. Spray Pam with cooking spray and Saute’ 2 cloves of garlic and tomatillos cut in chunks in a medium pan approximately 3 minutes once the pan starts to brown add 1 cup of water and finish and cooking for 2 more minutes. Place tomatillos in a blender; process until smooth; set aside.
Coat a stock pot bottom with cooking spray and add onions, 2 cloves garlic, and saute for 5 minutes until they start to brown slightly. Add chicken, chicken broth, bullion, and hominy and bring to a boil. Cover, reduce heat, and simmer 35 minutes or until chicken is done. Remove chicken from bones; shred. Stir in pureed tomatillos and salt; cook for 5 minutes or until heated. Stir in chicken, and serve with cilantro, greek yogurt, and lime wedges.
Serving Size: 2 cups
Coat a stock pot bottom with cooking spray and add onions, 2 cloves garlic, and saute for 5 minutes until they start to brown slightly. Add chicken, chicken broth, bullion, and hominy and bring to a boil. Cover, reduce heat, and simmer 35 minutes or until chicken is done. Remove chicken from bones; shred. Stir in pureed tomatillos and salt; cook for 5 minutes or until heated. Stir in chicken, and serve with cilantro, greek yogurt, and lime wedges.
Serving Size: 2 cups
Nutritional Info Amount Per Serving
- Calories: 271.4
- Total Fat: 2.9 g
- Cholesterol: 86.3 mg
- Sodium: 1,520.8 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.5 g
- Protein: 40.1 g
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