Sausage and Vegetable-Pan Fried in Chicken Broth

Name: Sausage and Vegetable-Pan Fried in Chicken Broth Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 pkg of Eckrich Turkey Skinless Smoked Sausage (13 oz); 2 potatoes; 2 carrots or 1 cup diced; Pkg of Green Giant Antioxidant Blend (Broccoli florets julienne carrots and red and yellow sweet pepper strips in a garlic-herb infused extra virgin olive oil seasoning); 1 can of chicken broth

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 pkg of Eckrich Turkey Skinless Smoked Sausage (13 oz)2 potatoes2 carrots or 1 cup dicedPkg of Green Giant Antioxidant Blend (Broccoli florets, julienne carrots and red and yellow sweet pepper strips in a garlic-herb infused extra virgin olive oil seasoning)1 can of chicken broth

Directions

Diced up potatoes and carrots and bring to a soft boil in 3/4 of the chicken broth. Only cooked until lightly soft as it will cook some more with the sausage in the skillet. Sliced up the sausage and cooked until lightly brown in the skillet. Instead of Pam or olive oil I use some chicken broth to brown sausage. Add the potatoes and carrots plus of the chicken broth if needed. Add the package of green giant vegetable. Stir all together, put the lid on the skillet and let it simmer until all of the vegetables are to your liking.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user LMGAST.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 406.0
Total Fat: 26.0 g
Cholesterol: 56.9 mg
Sodium: 1,237.7 mg
Total Carbs: 29.8 g
Dietary Fiber: 4.4 g
Protein: 12.7 g

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