Tex-Mex Luau

Name: Tex-Mex Luau Recipe
Prep time: 30 min
Cook time: 4 min
Total time: 34 min
Yield: 6
Ingredients: 2 pounds frozen firm-textured fish fillets thawed; 2 onions thinly sliced; 2 lemons divided; 2 Tbsp. butter melted; 2 tsp. salt; 1 bay leaf; 4 whole pepppercorns; 1 cup water; Avocado Sauce:; 7 1/2 ozs. frozen low-fat avocado dip thawed; 1/2 cup fat-free sour cream; 2 Tbsp. lemon juice; half small onion finely chopped

Minutes to Prepare: 30
Minutes to Cook: 4

Number of Servings: 6

Ingredients

2 pounds frozen firm-textured fish fillets, thawed2 onions thinly sliced 2 lemons, divided2 Tbsp. butter, melted2 tsp. salt1 bay leaf4 whole pepppercorns1 cup waterAvocado Sauce:7 1/2 ozs. frozen low-fat avocado dip, thawed1/2 cup fat-free sour cream2 Tbsp. lemon juicehalf small onion, finely chopped

Directions

Cut fillets into serving portions. Combine onion slices and 1 sliced lemon in butter, along with salt, bay leaf, and peppercorns. Pour into slow cooker. Place fillets on top of onion and lemon slices. Add water. Cover. Cook on high 3-4 hours. Before serving, carefully remove fish fillets with slotted spoon. Place on heatproof plate. Sprinkle with juice of half of 2nd lemon & garnish with remaining lemon slices. Serve hot with Avocado Sauce (see below), if desired. Or chill and serve cold, also with Sauce, if you wish.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DARKWING16.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 388.2
Total Fat: 25.3 g
Cholesterol: 94.7 mg
Sodium: 1,177.3 mg
Total Carbs: 14.8 g
Dietary Fiber: 2.7 g
Protein: 28.8 g

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