Chicken Piccata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/3 cup all-purpose flour1/4 tsp. salt1/4 tsp. black pepper4 boneless, skinless chicken breast (about 1 lb.)3 Tbsp. I Can't Believe It's Not Butter or Brummel & Brown yogurt spread, divided1/2 cup chicken broth4 thin slices lemon
In shallow bowl, combine flour, salt, pepper. Dip chicken in flour mixture, coating well.
In 12-inch skillet, melt 2 tablespoons of I Can't Believe It's Not Butter or Brummel & Brown yogurt spread. Spread over medium heat and cook chicken in two batches until chicken is thoroughly cooked, turning once. Remove chicken to serving platter and keep warm.
In same skillet, add broth and lemon slices. Bring to a boil over high heat, scraping up brown bits from bottom of pan. Stir in remaining 1 tablespoon of I Can't Believe It's Not Butter or Brummel & Brown yogurt spread. Spread until melted. Pour sauce over chicken and garnish with parsley, if desired.
Preparation time: 10 minutes
Cook time: 18 minutes
Serves: 4
Number of Servings: 4
Recipe submitted by SparkPeople user NNNASH.
In 12-inch skillet, melt 2 tablespoons of I Can't Believe It's Not Butter or Brummel & Brown yogurt spread. Spread over medium heat and cook chicken in two batches until chicken is thoroughly cooked, turning once. Remove chicken to serving platter and keep warm.
In same skillet, add broth and lemon slices. Bring to a boil over high heat, scraping up brown bits from bottom of pan. Stir in remaining 1 tablespoon of I Can't Believe It's Not Butter or Brummel & Brown yogurt spread. Spread until melted. Pour sauce over chicken and garnish with parsley, if desired.
Preparation time: 10 minutes
Cook time: 18 minutes
Serves: 4
Number of Servings: 4
Recipe submitted by SparkPeople user NNNASH.
Nutritional Info Amount Per Serving
- Calories: 343.0
- Total Fat: 7.1 g
- Cholesterol: 137.2 mg
- Sodium: 563.1 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 0.5 g
- Protein: 57.0 g
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