Mediterranean Tilapia

Name: Mediterranean Tilapia Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: 6 Gorton's Signature Grilled Tilapia fillets; 1 cup red roasted canned pepper cut into strips; 1/2 pound pancetta cut into small dice; 4 oz kalamata olives chopped; 1 oz extra virgin olive oil; 1 oz balsamic vinegar; 4 oz feta cheese crumbled

(1)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 6

Ingredients

6 Gorton's Signature Grilled Tilapia fillets1 cup red, roasted canned pepper cut into strips1/2 pound pancetta cut into small dice4 oz kalamata olives chopped1 oz extra virgin olive oil1 oz balsamic vinegar4 oz feta cheese crumbled

Directions

Place pancetta in a small sauce pan along with olive oil. Over medium heat, cook the pancetta until crisp, about 7 minutes. Add balsamic, peppers and olives and cook for another 2 minutes, and allow to cool to room temperature.

Prepare Gorton's Signature Grilled Tilapia fillets according to package directions. Cool slightly.

Place grilled fillets on 6 plates, top with vinaigrette and sprinkle with feta cheese. Serve immediately.

Serving Size:�Makes 6 servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 248.1
Total Fat: 12.6 g
Cholesterol: 61.7 mg
Sodium: 926.0 mg
Total Carbs: 6.0 g
Dietary Fiber: 0.8 g
Protein: 28.8 g

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Member Reviews

RIOGHAIN
SLEZAM1, actually, it is an ad for Gorton's products, and my guess would be that these ads add to financing Sparkpeople so that it is free for us. Just ignore the brands and use any tilapia fillet from the store. The recipe sounds good once you skip the manufacturer's seasoning and sodium. - 6/10/15
DIETER27
I am sure any brand of tilapia works just as well. The recipe was delicious and I wanted to say thanks. - 6/10/15
MARYJOHANNAH
question...that seems like a lot od pancetta.....that can be salty and full of fat...Ideas? - 6/11/15
PATRICIAANN46
I would use the fresh fish that my husband catches........Bluegills, Crappies, Perch, etc........ - 6/10/15
CAROLJ35
We are having grilled tilapia tonight and it will be seasoned with herbs only. While this looks and sounds good, the calories and sodium in ours will be lower. Might try this recipe for a special meal. - 6/10/15
NONNAOF2
I'd be better off using a fresh fish fillet and leave the other stuff off, the sodium is way too high for me on this one! :-( - 6/10/15
SUEZAM1
I really don't like when recipes center around a specific product by a specific brand. This is like an ad for Gorton's. - 6/10/15