Thai Style Tilapia Wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 (6.3 ounce) packages Gorton's Signature Grilled Tilapia (4 fish fillets)Spicy Crunch2 Tbsp Panko bread crumbs1/8 tsp red pepper flakes1/8 tsp ground ginger1/8 tsp garlic powder1/2 Tbsp olive oil2 Tbsp dry roasted peanuts, finely choppedDipping Sauce1/2 cup light lime vinaigrette1/8 tsp crushed red pepper flakesWrap Platter2˝ inch cucumber, seeded, julienned1/2 cup cilantro sprigs1/2 cup matchstick cut carrots (or julienned)1 mini sweet red pepper, seeded, julienned1/2 cup red onion, chopped4 to 6 Bibb or Boston lettuce leaves, washedGarnishlime wedges and small sweet red peppers
Prepare Gorton's Grilled Tilapia Fillets according to package instructions. Allow to cool and cut each fillet into 3 strips (12 strips total).
In a microwave safe small bowl, combine all Spicy Crunch ingredients except peanuts. Cook in microwave on High for 1 minute.
Stir in peanuts and set Spicy Crunch aside.
In a small bowl, stir together Dipping Sauce ingredients and set aside.
On a large platter, arrange all Wrap Platter ingredients and cooked Gorton's Grilled Tilapia strips. Garnish platter with lime wedges and sweet red peppers.
To assemble a wrap, fill lettuce leaf with desired vegetables. Spoon Dipping Sauce over the vegetables. Top with 2-3 strips of cooked Gorton's Grilled Tilapia and sprinkle with Spicy Crunch.
Serving Size: Makes 4 servings
In a microwave safe small bowl, combine all Spicy Crunch ingredients except peanuts. Cook in microwave on High for 1 minute.
Stir in peanuts and set Spicy Crunch aside.
In a small bowl, stir together Dipping Sauce ingredients and set aside.
On a large platter, arrange all Wrap Platter ingredients and cooked Gorton's Grilled Tilapia strips. Garnish platter with lime wedges and sweet red peppers.
To assemble a wrap, fill lettuce leaf with desired vegetables. Spoon Dipping Sauce over the vegetables. Top with 2-3 strips of cooked Gorton's Grilled Tilapia and sprinkle with Spicy Crunch.
Serving Size: Makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 207.7
- Total Fat: 10.7 g
- Cholesterol: 25.0 mg
- Sodium: 438.5 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 2.0 g
- Protein: 17.1 g
Member Reviews
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LESLIE_2B_LESS
We made this tonight. It was OK. A lot of ingredients and steps that didn't really pan out. Much easier to make regular fish tacos with a slow dressing and really better tasting. We julianned all these vegies - made all the sauces, made the crunch topping, just wasn't that great of a recipe. - 1/15/15