Red Thai Chicken Stir Fry

Name: Red Thai Chicken Stir Fry Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3
Ingredients: 3 chicken breasts sliced; 1 T sesame oil; 1 garlic clove; 1 t dried ginger; 2 T soy sauce; 6 green onions chopped; 3 stalks celery chopped; 1 md green pepper chopped; 1 C broccoli florets; 2 T sweet Red Thai sauce

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 3

Ingredients

3 chicken breasts, sliced1 T sesame oil1 garlic clove1 t dried ginger2 T soy sauce6 green onions, chopped3 stalks celery, chopped1 md green pepper, chopped1 C broccoli florets2 T sweet Red Thai sauce

Directions

Slice chicken. Heat wok with sesame oil. Brown chicken pieces. Add garlic and ginger. When chicken is cooked, stir in vegetables. Cook through. Add Thai sauce. Let cook through. Serve over rice.

Serving Size: 3 full servings

Number of Servings: 3

Recipe submitted by SparkPeople user AURORADAWN5.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 199.6
Total Fat: 3.9 g
Cholesterol: 52.7 mg
Sodium: 181.6 mg
Total Carbs: 17.9 g
Dietary Fiber: 2.5 g
Protein: 30.2 g

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