Paneer Salad, Cottage Cheese Salad
- Number of Servings: 4
Ingredients
Creamed Cottage Cheese, 3 oz Onions, raw, 0.3 cup, sliced Red Ripe Tomatoes, 1 large whole (3" dia) *Salt (table), 0.6 tsp Pepper, black, 1 dash
Peel tomatoes. Cut everything into half size bites. Dash Together. Eat fresh.
Serving Size: 4 0.33cup Servings = Total makes 1.2 cups.
Number of Servings: 4
Recipe submitted by SparkPeople user POOJAC20.
Serving Size: 4 0.33cup Servings = Total makes 1.2 cups.
Number of Servings: 4
Recipe submitted by SparkPeople user POOJAC20.
Nutritional Info Amount Per Serving
- Calories: 42.1
- Total Fat: 1.3 g
- Cholesterol: 3.8 mg
- Sodium: 526.7 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.8 g
- Protein: 3.8 g
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