Haynie Green Protein Smoothie - Basic

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 cups spinach1 cup peas1/2 cup broccoli florets1 kiwi (with skin!)1/2 cup fresh pineapple1/2 medium green applehandful of green grapes (frozen)Juice of 1/2 a lemon1 scoop vegan protein powder12 fl oz. water
Directions
Use Vitamix or Blendtec

Serving Size: Makes approx. 1 quart

Number of Servings: 1

Recipe submitted by SparkPeople user NATURALATHLETE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 415.2
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 488.6 mg
  • Total Carbs: 73.1 g
  • Dietary Fiber: 18.6 g
  • Protein: 30.9 g

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