J's simple cocoa

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 cup goat milk (or low fat milk, or almond milk, or coconut milk)2-3 tsp sugar1 tbsp cocoa powder1/4 tsp cinnamon(optional: 1/4 tsp vanilla extract)
Directions
blend dry ingredients in sauce pan. Add milk and cook over low heat, stirring constantly until hot and all the cocoa powder is blended in. Serve hot.

Serving Size: makes one 8oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user J2M13PF.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 232.2
  • Total Fat: 11.0 g
  • Cholesterol: 27.1 mg
  • Sodium: 124.4 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.9 g

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