gingerbread

Name: gingerbread Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 9
Ingredients: 1/2 cup applesauce; 2 TB granulated splenda; 1 large egg; 1 cup molasses; 1 cup boiling water; 2 1/4 cups whole wheat flour; 1 tsp baking soda; 1 tsp ginger; 1 tsp cinnamon

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 9

Ingredients

1/2 cup applesauce2 TB granulated splenda1 large egg1 cup molasses1 cup boiling water2 1/4 cups whole wheat flour1 tsp baking soda1 tsp ginger1 tsp cinnamon

Directions

mix thoroughly the applesauce splenda and egg. Blend in molasses and boiling water. Sift together flour,bakins soda, salt,ginger and cinnamon and stir into the molasses mixture. Pour into a srayed 9" pan bake at 300 for 45 minutes

Serving Size: makes 9 squares

Number of Servings: 9

Recipe submitted by SparkPeople user MURKOV.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 220.2
Total Fat: 1.0 g
Cholesterol: 30.5 mg
Sodium: 190.3 mg
Total Carbs: 50.2 g
Dietary Fiber: 1.2 g
Protein: 4.2 g

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