Chili Beef Cornbread Bake

Name: Chili Beef Cornbread Bake Recipe
Yield: 6
Ingredients: Flour white .75 cup (remove); Yellow Cornmeal .75 cup (remove); Granulated Sugar .25 cup (remove); Baking Powder 2 tsp (remove); Egg fresh whole raw 1 large (remove); Milk nonfat (skim milk) .5 cup (remove); Olive Oil 2 tbsp (remove); Egg - Eggbeaters .1875 cup (remove); Tomato Sauce 1 cup (remove); Ground beef extra lean (15% fat) pan broiled 8 oz (remove); Cheddar Cheese 1 cup shredded (remove); Yellow Sweet Corn Frozen .5 cup kernels (remove)

Number of Servings: 6

Ingredients

Flour, white, .75 cup (remove)Yellow Cornmeal, .75 cup (remove)Granulated Sugar, .25 cup (remove)Baking Powder, 2 tsp (remove)Egg, fresh, whole, raw, 1 large (remove)Milk, nonfat (skim milk), .5 cup (remove)Olive Oil, 2 tbsp (remove)Egg - Eggbeaters, .1875 cup (remove)Tomato Sauce, 1 cup (remove)Ground beef, extra lean (15% fat) pan broiled, 8 oz (remove)Cheddar Cheese, 1 cup, shredded (remove)Yellow Sweet Corn, Frozen, .5 cup kernels (remove)

Directions

https://www.tasteofhome.com/recipes/chili-beef-corn-bread-casserole

Serving Size: 1/6 of bake.

Number of Servings: 6

Recipe submitted by SparkPeople user AK_N_NV.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 406.6
Total Fat: 18.4 g
Cholesterol: 86.0 mg
Sodium: 567.6 mg
Total Carbs: 40.0 g
Dietary Fiber: 2.5 g
Protein: 21.5 g

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