Brown Rice with Beans and Corn
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 sweet onion diced1 cup pinto beans1 cup kernel corn1 2/3 cup water3 bullion cubes2 cups brown instant rice
Sautee onion until translucent. Add beans and corn. Stir together. Add water and bullion cubes. Bring to a boil. Add rice and stir. Cover. Reduce heat. Cook for 5 minutes. Remove from heat. Let sit for 5 minutes. Fluff with a fork. Serve.
Serving Size: make 5 - 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user JEN-JEN27.
Serving Size: make 5 - 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user JEN-JEN27.
Nutritional Info Amount Per Serving
- Calories: 142.4
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 627.2 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 4.8 g
- Protein: 5.7 g
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