Spinach ,Pepper Jack & Parmesan Stuffed Chicken Breasts
- Number of Servings: 2
Ingredients
Preheat oven to 375
Put both cream cheese & pepper jack in bowl & microwave 30 to 40 seconds(little parmesan also)
Add spinach ,little garlic salt & pepper,STIR into softened cheese mixture
Wash Chicken,Cut a slit/pocket in 1 side (longways ) of each breast
Stuff spinach and cheese mix into each pocket
Lightly spray baking sheet/pan
Sprinkle chickens with parmesan,garlic salt and pepper & put in pan & drizzle olive oil
cook 30 minutes ..pull out and add sliced tomatoes to top of each then cook about 10 more minutes
These are amazing!
Serving Size: 1 piece
Number of Servings: 2
Recipe submitted by SparkPeople user LAUREL2372.
8 oz. Boneless skinless Chicken Breasts2 tbsp. light Cream Cheese2 slices of Pepper Jack CheeseSmall handful of Fresh spinach2 tbsp. Parmesan Cheese2 tbsp. Olive oilTomatoPepper & garlic salt to taste
Preheat oven to 375
Put both cream cheese & pepper jack in bowl & microwave 30 to 40 seconds(little parmesan also)
Add spinach ,little garlic salt & pepper,STIR into softened cheese mixture
Wash Chicken,Cut a slit/pocket in 1 side (longways ) of each breast
Stuff spinach and cheese mix into each pocket
Lightly spray baking sheet/pan
Sprinkle chickens with parmesan,garlic salt and pepper & put in pan & drizzle olive oil
cook 30 minutes ..pull out and add sliced tomatoes to top of each then cook about 10 more minutes
These are amazing!
Serving Size: 1 piece
Number of Servings: 2
Recipe submitted by SparkPeople user LAUREL2372.
Nutritional Info Amount Per Serving
- Calories: 277.6
- Total Fat: 14.5 g
- Cholesterol: 84.0 mg
- Sodium: 637.1 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.0 g
- Protein: 30.1 g
Member Reviews