General Tso's Crockpot Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 3/4 lb boneless, skinless chicken breasts1 cup corn starch2 Tbl vegetable oil1 tsp garlic powder1/2 tsp black pepper1 cup chopped green onionsauce1/2 cup hoisin sauce1/2 cup lite soy sauce1/2 cup rice vinegar1/4 cup water2 Tbl sugar2 Tbl garlic powder2 tsp crushed red pepper flakes
Cut chicken into bite-size pieces.
Preheat oil in a skillet over medium heat.
Whisk together corn starch, garlic powder and pepper.
Add mixture and chicken to a large zip lock bag.
Seal bag and shake to coat.
Saute coated chicken 1-2 minutes until browned.
Combine remaining sauce ingredients.
Add chicken and the sauce mixture to a crock pot.
Cook on low for 3 hours.
Serving Size: makes 10 four ounce servings
Preheat oil in a skillet over medium heat.
Whisk together corn starch, garlic powder and pepper.
Add mixture and chicken to a large zip lock bag.
Seal bag and shake to coat.
Saute coated chicken 1-2 minutes until browned.
Combine remaining sauce ingredients.
Add chicken and the sauce mixture to a crock pot.
Cook on low for 3 hours.
Serving Size: makes 10 four ounce servings
Nutritional Info Amount Per Serving
- Calories: 341.2
- Total Fat: 20.0 g
- Cholesterol: 0.0 mg
- Sodium: 819.4 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 0.5 g
- Protein: 1.7 g
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