Hot Artichoke Spinach Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
2 C non fat cottage cheese1 14 oz jar artichoke hearts or 16 oz frozen artichokes, drained1 C frozen spinach, thawed and patted dry6 T light mayonnaise1/2 tsp dried dill1/2 tsp minced garlic
Preheat oven to 400 degrees. Place all ingredients in food processor. Process until smooth. Spread in 9 inch square glass pan. Bake until hot and bubbly, about 15 minutes. Serve immediately with bread sticks, french bread pieces, pita chips, or pretzel crisps.
Serving Size: 2 T is a serving.
Number of Servings: 32
Recipe submitted by SparkPeople user LYDIARUTH1.
Serving Size: 2 T is a serving.
Number of Servings: 32
Recipe submitted by SparkPeople user LYDIARUTH1.
Nutritional Info Amount Per Serving
- Calories: 40.5
- Total Fat: 1.8 g
- Cholesterol: 4.7 mg
- Sodium: 136.2 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.8 g
- Protein: 3.8 g
Member Reviews