Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing
- Number of Servings: 1
Ingredients
1 pkg. (5 oz.) STOVE TOP Whole Wheat Stuffing Mix for Chicken 1 cup water6 small boneless skinless chicken breast halves (1-1/2 lb.)1 pkg. (10 oz.) frozen chopped broccoli , thawed, drained1 can condensed cream of chicken soup 98% fat-free1/2 cup fat-free milk1 tsp. paprika2 Tbsp. Grated Parmesan Cheese
Directions
1 – PREHEAT oven to 400°F.
2 – Pound chicken to 1/4-inch thickness using meat mallet.
3 – Combine stuffing mix and water in large bowl. Let stand 5 min.
4 – Thaw broccoli by running it under cold water. Add broccoli to stuffing; mix lightly.
5 – Spread evenly onto chicken breast to within 1/2 inch of outer edges.
6 – Roll up each chicken breast from one of the short ends, enclosing the stuffing mixture.
7 – Place chicken, seam-sides down, in 13x9-inch glass baking dish.
8 – Mix soup and milk; pour over chicken. Sprinkle with paprika and Parmesan cheese.
9 – Bake for 30 min. or until chicken is cooked through 165°F.
Number of Servings: 6
Serving Size: 1 Chicken Breast
Number of Servings: 1
Recipe submitted by SparkPeople user KCALIGIURI.
1 – PREHEAT oven to 400°F.
2 – Pound chicken to 1/4-inch thickness using meat mallet.
3 – Combine stuffing mix and water in large bowl. Let stand 5 min.
4 – Thaw broccoli by running it under cold water. Add broccoli to stuffing; mix lightly.
5 – Spread evenly onto chicken breast to within 1/2 inch of outer edges.
6 – Roll up each chicken breast from one of the short ends, enclosing the stuffing mixture.
7 – Place chicken, seam-sides down, in 13x9-inch glass baking dish.
8 – Mix soup and milk; pour over chicken. Sprinkle with paprika and Parmesan cheese.
9 – Bake for 30 min. or until chicken is cooked through 165°F.
Number of Servings: 6
Serving Size: 1 Chicken Breast
Number of Servings: 1
Recipe submitted by SparkPeople user KCALIGIURI.
Nutritional Info Amount Per Serving
- Calories: 303.9
- Total Fat: 5.8 g
- Cholesterol: 78.0 mg
- Sodium: 1,195.7 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 4.0 g
- Protein: 29.5 g
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