Omlet 2 egg w/cheese and veggies

Name: Omlet 2 egg w/cheese and veggies Recipe
Yield: 1
Ingredients: 2 large eggs; 2 deli slices cheddar cheese; 1 slice onion chopped; 1/2 med tomato chopped

Number of Servings: 1

Ingredients

2 large eggs2 deli slices cheddar cheese1 slice onion, chopped1/2 med tomato, chopped

Directions

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user OSBEACHBUM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 461.0
Total Fat: 31.0 g
Cholesterol: 600.0 mg
Sodium: 515.0 mg
Total Carbs: 15.5 g
Dietary Fiber: 1.4 g
Protein: 31.6 g

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