Sweet Potato & Apple Latkes w/Ginger+Sweet spices (
- Minutes to Cook:
- Number of Servings: 40
Ingredients
1 1/2 lbs Sweet Potatoes1 cup grated apple (tart - preferrable Braeburn)2 tsp fresh lime juice1-2 tsps grated ginger2 tsps cinnamon1/2 tsp freshly grated nutmeg1 tsp baking powdersalt to taste3 tbls oat bran3 tbls matzo meal or all purpose flour2 eggs, beatenabout 1/4 cup canola, grape see or rice rand oil
PREPARATION
Begin heating a large heavy skillet over medium heat. Heat the oven to 350 degrees. Line a sheet pan with parchment and place a rack over another sheet pan.
Place the grated sweet potatoes in a large bowl. Toss the grated apple with the lime juice and add to the sweet potatoes, along with the ginger, spices, baking powder, salt, oat bran and matzo meal or flour. Taste and adjust salt. Add the beaten eggs and stir together.
Take a 1/4 cup measuring cup and fill with 2 tablespoons of the mixture. Reverse onto the parchment-lined baking sheet. Repeat with the remaining latke mix. You should have enough to make about 40 latkes.
Add the oil to the pan and when it is hot (hold your hand a few inches above – you should feel the heat), slide a spatula under one portion of the latke mixture and press down with the spatula to flatten. Repeat with more mounds. In my 10-inch pan I can cook four at a time without crowding; my 12-inch pan will accommodate five or six. Cook on one side until golden brown, about three minutes. Slide the spatula underneath and flip the latkes over. Cook on the other side until golden brown, another two to three minutes. Transfer to the rack set over a baking sheet. Try one latke and if it is still a bit chewy in the middle transfer them to the baking sheet and place in the oven for 10 minutes, until golden brown and soft in the center.
Serve hot topped with applesauce and low-fat sour cream, thick Greek yogurt or crème fraîche if desired.
Serving Size: 40 pieces
Number of Servings: 40
Recipe submitted by SparkPeople user TERESASOTO10.
Begin heating a large heavy skillet over medium heat. Heat the oven to 350 degrees. Line a sheet pan with parchment and place a rack over another sheet pan.
Place the grated sweet potatoes in a large bowl. Toss the grated apple with the lime juice and add to the sweet potatoes, along with the ginger, spices, baking powder, salt, oat bran and matzo meal or flour. Taste and adjust salt. Add the beaten eggs and stir together.
Take a 1/4 cup measuring cup and fill with 2 tablespoons of the mixture. Reverse onto the parchment-lined baking sheet. Repeat with the remaining latke mix. You should have enough to make about 40 latkes.
Add the oil to the pan and when it is hot (hold your hand a few inches above – you should feel the heat), slide a spatula under one portion of the latke mixture and press down with the spatula to flatten. Repeat with more mounds. In my 10-inch pan I can cook four at a time without crowding; my 12-inch pan will accommodate five or six. Cook on one side until golden brown, about three minutes. Slide the spatula underneath and flip the latkes over. Cook on the other side until golden brown, another two to three minutes. Transfer to the rack set over a baking sheet. Try one latke and if it is still a bit chewy in the middle transfer them to the baking sheet and place in the oven for 10 minutes, until golden brown and soft in the center.
Serve hot topped with applesauce and low-fat sour cream, thick Greek yogurt or crème fraîche if desired.
Serving Size: 40 pieces
Number of Servings: 40
Recipe submitted by SparkPeople user TERESASOTO10.
Nutritional Info Amount Per Serving
- Calories: 98.3
- Total Fat: 1.6 g
- Cholesterol: 9.3 mg
- Sodium: 62.0 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.6 g
- Protein: 1.6 g
Member Reviews