Chicken, corn and beans stew
- Number of Servings: 2
Ingredients
Chicken Breast(no skin or bone)-RAW, 6 oz *Better Than Bouillon - Chicken, reduced sodium, 1 tsp Mixed vegetables, No Name, frozen, 1 cup (remove) Beans, Blue menu white kidney beans, 1 cup (remove) Shallots, 90 grams (remove) Sweet Corn, Fresh, 1 ear, medium (6-3/4" to 7-1/2" long) Water, 2 cups
Cut the corn cob into four pieces. Chop the shallot and the chicken, Put everything into a slow cooker and cook on high 6-8 hours.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LESLEY210.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LESLEY210.
Nutritional Info Amount Per Serving
- Calories: 341.6
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 227.2 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 9.7 g
- Protein: 33.4 g
Member Reviews