Black Bean Dip - Raw, Vegan

Name: Black Bean Dip - Raw, Vegan Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Black Beans - 2 cans; 1/2 Red Onion; 1/2 Bell Pepper Green; 1 Carrot; Ground Cumin seed - 1 tsp; Chili powder - 1 tsp; Salt - 1 tsp; Black Pepper - 1 tsp; Valentina Mexican Hot Sauce 1 Tbl; Jalapeno - Ortega pickled hot - 3-5 rings

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Black Beans - 2 cans1/2 Red Onion1/2 Bell Pepper, Green1 CarrotGround Cumin seed - 1 tspChili powder - 1 tspSalt - 1 tspBlack Pepper - 1 tspValentina Mexican Hot Sauce, 1 TblJalapeno - Ortega, pickled, hot - 3-5 rings

Directions

Blend all ingredients in a blender or food processor. Enjoy with chips, crackers, veggies, toast, or tortillas.

Serving Size: 6-8 Servings

Number of Servings: 1

Recipe submitted by SparkPeople user LILTRXTR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 641.4
Total Fat: 6.0 g
Cholesterol: 0.0 mg
Sodium: 4,869.7 mg
Total Carbs: 113.7 g
Dietary Fiber: 40.7 g
Protein: 38.9 g

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