Spaghetti with meat sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Turkey, Ground turkey, 93% lean, 6 oz Onions, raw, 2 ozCanned Tomatoes, 5 ozCarrots, raw in slices or diced, 2 ozKetchup, Heinz, 7 tbsp Garlic, 3 cloves Thyme, ground, 0.50 tbsp Oregano, ground, 0.50 tbsp Salt, 1 dash Pepper, black, 1 dash Pasta, cooked, 3 oz
brown the onion and meat in a heavy bottomed saucepan and add the tomatoes, carrots, and ketchup.
Let it simmer for about 20 minutes
Add the spices and taste the mixture with salt and pepper .
Decorate the plate with the pasta and pour the meat sauce gently over it.
Tip, decorate with thyme leafs or parsley.
Number of Servings: 1
Recipe submitted by SparkPeople user RENA1965.
Let it simmer for about 20 minutes
Add the spices and taste the mixture with salt and pepper .
Decorate the plate with the pasta and pour the meat sauce gently over it.
Tip, decorate with thyme leafs or parsley.
Number of Servings: 1
Recipe submitted by SparkPeople user RENA1965.
Nutritional Info Amount Per Serving
- Calories: 548.5
- Total Fat: 13.7 g
- Cholesterol: 148.2 mg
- Sodium: 1,848.8 mg
- Total Carbs: 70.1 g
- Dietary Fiber: 5.6 g
- Protein: 40.7 g