Yummy Mild Chili - Kid Friendly
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 TBSP olive oil1 med onion diced1 each red, green and yellow pepper diced1 lb extra lean ground beef1 TBSP chili powder2 TBSP smoked paprika2 tsp cumin2 tsp oregano2 cloves garlic minced1 tsp salt1 can tomato paste1 cup beef broth2 cans diced tomatoes1 cup frozen corn1 can kidney beans1 can black beans
Add olive oil to large pot/dutch oven and heat over medium. Saute onions & peppers. Add beef & brown. Add spices and cook for 2-3 min. Add remaining ingredients & bring to a boil over med-high. Reduce heat to low & simmer for about an hour.
Serving Size: makes 10 - 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user AMYMURRAYADAMS.
Serving Size: makes 10 - 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user AMYMURRAYADAMS.
Nutritional Info Amount Per Serving
- Calories: 288.7
- Total Fat: 10.8 g
- Cholesterol: 34.0 mg
- Sodium: 451.3 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 10.2 g
- Protein: 16.1 g
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