Chicken chili stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
8 oz Skinless Chicken Breast (Optional)1.25 cups celery, chopped2 large tomato, diced1 cup baby carrots, chopped1 cup black beans2 cups kidney beans2 cloves garlic1.5-2 cups chick (or other) stock1 onion (or 1 cup)
Rinse and boil beans while you prepare everything else
Chop all other ingredients.
Toss everything in the slow cooker and cook on low over night.
Mine made 4 QT
Serving Size: 1 Cup
Number of Servings: 16
Recipe submitted by SparkPeople user TANITHSEH1011.
Chop all other ingredients.
Toss everything in the slow cooker and cook on low over night.
Mine made 4 QT
Serving Size: 1 Cup
Number of Servings: 16
Recipe submitted by SparkPeople user TANITHSEH1011.
Nutritional Info Amount Per Serving
- Calories: 82.1
- Total Fat: 1.2 g
- Cholesterol: 8.8 mg
- Sodium: 151.3 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 3.3 g
- Protein: 6.9 g
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