Veggie Primavera

Name: Veggie Primavera Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: Clean and cut broccoli into bite size pieces. Slice baby portobella mushrooms dice red onion and chop 2-3 carrots.

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Clean and cut broccoli into bite size pieces. Slice baby portobella mushrooms, dice red onion and chop 2-3 carrots.

Directions

Spray skillet with Pam and saut� onion. Add 1-2 cups water and steam broccoli, carrots and mushrooms for about 4-5 minutes. Add peas and scallions, if desired, and cook until peas are done. Toss with whole grain pasta and olive oil before serving.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MDH4345.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 117.6
Total Fat: 4.2 g
Cholesterol: 0.0 mg
Sodium: 55.1 mg
Total Carbs: 18.1 g
Dietary Fiber: 4.4 g
Protein: 4.7 g

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