Quinoa Shrimp Fried Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
QinuoaShrimpLow Sodium Soy SauceSesame Seed OilCarrots & Peas (frozen)Snow PeasOnion
Cook quinoa as instructed on packaging.
Fry 3 eggs.
In a skillet or wok over medium to high heat place sesame seed oil in and chop onion into skillet/wok until the onions are clear.
Add cooked quinoa and frozen veggies (not snow peas) and cook for 5 minutes, add in shrimp and cook until they are pink (approx 3 min). Add in eggs (fried) and snow peas and cook for an additional 3 min. Add in soy sauce and cook for another 3 min.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CARLTA1.
Fry 3 eggs.
In a skillet or wok over medium to high heat place sesame seed oil in and chop onion into skillet/wok until the onions are clear.
Add cooked quinoa and frozen veggies (not snow peas) and cook for 5 minutes, add in shrimp and cook until they are pink (approx 3 min). Add in eggs (fried) and snow peas and cook for an additional 3 min. Add in soy sauce and cook for another 3 min.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CARLTA1.
Nutritional Info Amount Per Serving
- Calories: 327.1
- Total Fat: 13.5 g
- Cholesterol: 181.5 mg
- Sodium: 695.3 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 4.9 g
- Protein: 17.3 g
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