Simple Southwest Chopped Salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
1.5 cups frozen corn1.5 cups (15 oz) canned black beans, no salt added1 large green bell pepper, chopped1 large orange bell pepper, chopped1 large red onion, chopped2 Tbsp fresh cilantro, chopped3 cloves garlic,diced1.5 Tbsp Southwest Seasoningsalt to taste
1. Mix all ingredients in large mixing bowl. Refrigerate until served.
Serving Size: makes 10 0.5-cup servings
Serving Size: makes 10 0.5-cup servings
Nutritional Info Amount Per Serving
- Calories: 90.4
- Total Fat: 0.7 g
- Cholesterol: 12.0 mg
- Sodium: 91.8 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 3.4 g
- Protein: 7.6 g
Member Reviews