Random cauliflower smoothie

Name: Random cauliflower smoothie Recipe
Yield: 1
Ingredients: 1 oz baby spinach; 4 oz raw cauliflower; 2 oz blueberries; 1 oz pineapple; 2 oz frozen peaches; 1/2 tbsp chia seeds; 1/2 small orange

Number of Servings: 1

Ingredients

1 oz baby spinach4 oz raw cauliflower2 oz blueberries1 oz pineapple2 oz frozen peaches1/2 tbsp chia seeds1/2 small orange

Directions

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LOCO2015.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 149.1
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 56.4 mg
Total Carbs: 29.5 g
Dietary Fiber: 9.6 g
Protein: 5.5 g

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