Meatloaf - Low Carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Meatloaf:Kirkland Organic Ground Beef, 1 1/4 lbs.1/2 Medium Onion ChoppedEgg, fresh, whole, raw, 1 largeKetchup-Low Sugar, 6 TBSP Yellow Mustard, 2 tsp or 1 packetKraft grated parmesan cheese, 1/4 CNature's Own Honey 7 Grain Whole Wheat Bread, 2 slicesDried Parsley, 1 TBSPWhole Milk - Vitamin D, 2 TBSPKetchup Topping:Stevia in the Raw, 3 TBSPKetchup-Low Sugar, 2 TBSP
Preheat oven to 350 degrees. Chop onion and microwave 30 seconds. Cube bread. Add these ingredients to the remaining meatloaf ingredients. Shape using a small bundt pan sprayed with non stick cooking spray. Flip shaped meat loaf into a baking dish with sides. Using the bundt pan allows the meatloaf to cook evenly and quicker. Bake in oven for 30 minutes.
Mix topping ingredients. After baking the meat loaf 30 minutes, top with the ketchup topping. Bake for an additional 15 minutes.
Serving Size: Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user SENASH01.
Mix topping ingredients. After baking the meat loaf 30 minutes, top with the ketchup topping. Bake for an additional 15 minutes.
Serving Size: Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user SENASH01.
Nutritional Info Amount Per Serving
- Calories: 270.1
- Total Fat: 17.0 g
- Cholesterol: 89.7 mg
- Sodium: 461.5 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.7 g
- Protein: 22.0 g
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