Sweet Potato-Onion-Green Pepper Hash
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lg or 2 small sweet potatoes1 green pepper1 onion2 T. coconut oil1 T. Mesquite seasoning
Melt coconut oil over medium heat. Add sliced sweet potatoes. Sprinkle with mesquite seasoning. Cook 5 minutes and add onion and green pepper. Cook until done.
Serving Size: Makes 4 servings
Serving Size: Makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 154.5
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 153.7 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 3.2 g
- Protein: 2.2 g
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