JamiePFs Chix Veggie Soup

Name: JamiePFs Chix Veggie Soup Recipe
Prep time: 40 min
Cook time: 240 min
Total time: 280 min
Yield: 20
Ingredients: 4 chicken breast - boiled in 12 cups water shredded (Save the water!); 4 large carrots cut into fat slices; 3 parsnips peeled; 1 cup chopped onion; 4 cups baby summer squash - sliced in fat slices; 2 cups bok choy - chopped; 12 cups chicken stock; 4 tbsp curry powder; Any other spices/herbs you choose; Salt and pepper to taste

Minutes to Prepare: 40
Minutes to Cook: 240

Number of Servings: 20

Ingredients

4 chicken breast - boiled in 12 cups water, shredded (Save the water!)4 large carrots cut into fat slices3 parsnips peeled1 cup chopped onion4 cups baby summer squash - sliced in fat slices2 cups bok choy - chopped12 cups chicken stock4 tbsp curry powderAny other spices/herbs you chooseSalt and pepper to taste

Directions

Put reserved water from boiling chicken in big pot. Add all other ingredients except salt. Bring to boil, simmer for 3-4 hrs until veggies are tender. Add salt to taste.

Serving Size: makes 16 2-cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user J2M13PF.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 142.2
Total Fat: 5.7 g
Cholesterol: 37.1 mg
Sodium: 399.9 mg
Total Carbs: 8.9 g
Dietary Fiber: 2.2 g
Protein: 13.9 g

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