Jamaican Roasted Vegetables
- Number of Servings: 4
Ingredients
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBIEJOE1.
Thyme, ground, 2 tsp (remove)Allspice, 1 tsp (remove)Paprika, .5 tsp (remove)Pepper, red or cayenne, 1 tsp (remove)Nutmeg, ground, .25 tsp (remove)Pepper, black, .25 tsp (remove)Shallots, 200 grams (remove)*Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)Zucchini, 3 cup, sliced (remove)Portabella Mushrooms, 300 grams (remove)Olive Oil, 1 tbsp
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBIEJOE1.
Nutritional Info Amount Per Serving
- Calories: 125.3
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 16.4 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 4.3 g
- Protein: 4.5 g
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