collard green wraps with sunflower seed spread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
collard green leaves (8)1 red, yellow, or orange bell pepper1 small jicima or 2 large carrots1 avocado1 cup alfalfa sproutsfor the sunflower spread:1/2 cup sunflower seeds1 clove garlic1 tablespoon lemon juice1 nub of fresh ginger (grated)1 tsp Bragg's liquid aminos (plus more for dipping)
for the sunflower seed spread, place all ingredients in a food processor, pulse lightly until the texture looks like oatmeal.
place a dollop on on each collard leave.
arrange all sliced vegetables and sprouts in center of the leave, and roll from one end.
Serving Size: makes 8 wraps
place a dollop on on each collard leave.
arrange all sliced vegetables and sprouts in center of the leave, and roll from one end.
Serving Size: makes 8 wraps
Nutritional Info Amount Per Serving
- Calories: 129.1
- Total Fat: 10.5 g
- Cholesterol: 0.0 mg
- Sodium: 32.7 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 3.9 g
- Protein: 76.3 g
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