Spanish Rice

Name: Spanish Rice Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6
Ingredients: 1 lb 90% lean ground beef; 1 med green bell pepper; 1.25 C brown rice; 2 cans Hunts diced tomatoes (14.5 oz); 1 can Hunts tomato sauce (14.5 oz); 1 tsp celery seed; 1 tsp ground black pepper; 1 TBSP Spanish Paprika; 1 tsp tones beef base; 1/2 med sweet onion; 2 cloves garlic

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 6

Ingredients

1 lb 90% lean ground beef1 med green bell pepper1.25 C brown rice2 cans Hunts diced tomatoes (14.5 oz)1 can Hunts tomato sauce (14.5 oz)1 tsp celery seed1 tsp ground black pepper1 TBSP Spanish Paprika1 tsp tones beef base1/2 med sweet onion2 cloves garlic

Directions

Brown ground beef until no longer pink. Add onion, green pepper, garlic and saute until onions are are opaque. Add tomatoes, tomato sauce and remaining spices and simmer on low while preparing brown rice as per package. Add rice to mixture and simmer an additional 5 minutes to blend flavors.

Serving Size: serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user WEEZYSMOM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 283.0
Total Fat: 9.8 g
Cholesterol: 68.4 mg
Sodium: 888.7 mg
Total Carbs: 22.7 g
Dietary Fiber: 4.5 g
Protein: 24.6 g

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