Dumbo's Peanut Butter and Jelly Popcorn Balls
- Number of Servings: 8
Ingredients
4 cups popcorn•1/2 cup no sugar added peanut butter•1/4 cup no sugar added strawberry (or your favorite flavor) jelly•3 tablespoons honey•1 tablepoon vegetable oil, optional•1 teaspoon water•1/4 teaspoon salt•8 lollipop sticks
Cook popcorn in your favorite popcorn maker or buy low sodium popcorn and place in a large bowl.
2In a saucepan over medium heat, combine the peanut butter, honey and salt. Cook the mixture for 2-3 minutes constantly stirring until it becomes liquefied. Remove from heat and let the mixture cool for a few minutes until it starts to become sticky.
3Pour the peanut butter mixture over the popcorn and use a spoon to combine if the mixture is too hot.
4When cool enough to touch, form 8 balls with your hands or use an ice cream scoop. Give each ball a squeeze to keep them from falling apart while the mixture sets.
5Place balls on a parchment lined baking sheet.
6Add sticks to your popcorn balls.
7Thin your favorite no sugar added jelly out with water and drizzle over the popcorn balls. Enjoy!
Serving Size: Makes 8 Lollipops
Number of Servings: 8
Recipe submitted by SparkPeople user LKISINSATIABLE.
2In a saucepan over medium heat, combine the peanut butter, honey and salt. Cook the mixture for 2-3 minutes constantly stirring until it becomes liquefied. Remove from heat and let the mixture cool for a few minutes until it starts to become sticky.
3Pour the peanut butter mixture over the popcorn and use a spoon to combine if the mixture is too hot.
4When cool enough to touch, form 8 balls with your hands or use an ice cream scoop. Give each ball a squeeze to keep them from falling apart while the mixture sets.
5Place balls on a parchment lined baking sheet.
6Add sticks to your popcorn balls.
7Thin your favorite no sugar added jelly out with water and drizzle over the popcorn balls. Enjoy!
Serving Size: Makes 8 Lollipops
Number of Servings: 8
Recipe submitted by SparkPeople user LKISINSATIABLE.
Nutritional Info Amount Per Serving
- Calories: 155.3
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 74.1 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 3.2 g
- Protein: 7.6 g
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