Oven Roasted Carrots & Kale

Name: Oven Roasted Carrots & Kale Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 6 medium carrots sliced on diagonal; 4c kale chopped; 1/2 onion diced; 1T EVOO; 2t garlic minced

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

6 medium carrots, sliced on diagonal4c kale, chopped1/2 onion, diced1T EVOO2t garlic, minced

Directions

Preheat oven to 400. Combine all ingredients in large bowl. Place in a 9x13 pan and bake for 20-25mins, stirring halfway through, till carrots are soft and kale is wilted and brown in spots. Salt to taste.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user FULAJOY2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 125.4
Total Fat: 4.2 g
Cholesterol: 0.0 mg
Sodium: 94.1 mg
Total Carbs: 21.0 g
Dietary Fiber: 5.9 g
Protein: 3.8 g

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