Caribbean chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1-8 oz can pinapple chunks with juice1/4 C brown sugar1 1/2 t. Nutmeg1/3 c. Orange juice1/2 c crainsens2 - chicken thighs
Directions
Place all ingredients in a zip lock bag and freeze. When ready to fix, place in crock pot on low for 4-6 hours. If you are making it before freezing, bake in 350º oven for 1 hour.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user PSK2015.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 338.8
  • Total Fat: 2.8 g
  • Cholesterol: 57.3 mg
  • Sodium: 70.8 mg
  • Total Carbs: 74.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.9 g

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