cabbage beef soup crock pot

  • Number of Servings: 4
Ingredients
1 bag broccoli cabbage mix slaw1 yellow squash chopped1 zucchini chopped1 bag shredded carrot1 can rotel tomatoes and green chilis1/2 box beef broth1/2 pack chili mix3 hamburger patties (can add more if need more calories)
Directions
put in gallon freezer bag flatten out until there is no air and then freeze- make several at one time for multiple fast and easy meals.

Take out an put in crock pot- cook on low 7-10 hours or high 4-6 hours.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TBRITTELL.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 248.5
  • Total Fat: 9.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 809.8 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 8.6 g
  • Protein: 12.1 g

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