Turkey Meatballs and Vegetables

Name: Turkey Meatballs and Vegetables Recipe
Yield: 1
Ingredients: 1 lb ground turkey; 2 Egg Whites; 1/4 cup parsley; 1/2 tsp pepper; 1/2 tsp salt; 1/2 tsp paprika; 1 tsp onion powder; 1 1/2 tsp minced garlic; 3/4 c grated zucchini; 3/4 c shredded cauliflower; 1/2 c chopped mushrooms or spinach

Number of Servings: 1

Ingredients

1 lb ground turkey2 Egg Whites1/4 cup parsley1/2 tsp pepper1/2 tsp salt1/2 tsp paprika1 tsp onion powder1 1/2 tsp minced garlic3/4 c grated zucchini3/4 c shredded cauliflower1/2 c chopped mushrooms or spinach

Directions

Mix evenly and create balls. Or use veggies as "noodles" Bake for 18-20 minutes at 425 on a non-stick cookie sheet.

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user URBANGARDENGIRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 719.7
Total Fat: 32.7 g
Cholesterol: 320.0 mg
Sodium: 451.8 mg
Total Carbs: 9.9 g
Dietary Fiber: 1.7 g
Protein: 98.9 g

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