Fantastic Onion Ring Batter @ AllRecipes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 large onions, cut into rings1 cup all-purpose flour2 tablespoons all-purpose flour1 cup almond milk1 egg from egg replacer2 tablespoons olive oil1 teaspoon saltFor frying - not listed above:peanut oil for fryingI say about 4 cups and the author of the recipe states :We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Soak onion rings in a bowl of ice water for 1 hour; drain and pat dry with paper towels.
Whisk 1 cup plus 2 tablespoons flour, milk, egg, 2 tablespoons vegetable oil, and salt together in a bowl until smooth.
Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
Dip onion rings in the batter, working in batches, until evenly coated and arrange in 1 layer on a plate.
Fry the battered onion rings, working in batches, until browned, about 5 minutes. Transfer fried onion rings to a paper towel-lined plate using a slotted spoon.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user WOAHLOTTAINFO.
Whisk 1 cup plus 2 tablespoons flour, milk, egg, 2 tablespoons vegetable oil, and salt together in a bowl until smooth.
Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
Dip onion rings in the batter, working in batches, until evenly coated and arrange in 1 layer on a plate.
Fry the battered onion rings, working in batches, until browned, about 5 minutes. Transfer fried onion rings to a paper towel-lined plate using a slotted spoon.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user WOAHLOTTAINFO.
Nutritional Info Amount Per Serving
- Calories: 152.2
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 316.5 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 2.8 g
- Protein: 4.3 g
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