Turkey chili (93/7)

Name: Turkey chili (93/7) Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 1lb turkey 93/7 15 oz tomato sauce 15oz kidney beans

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1lb turkey 93/7, 15 oz tomato sauce, 15oz kidney beans

Directions

Serving Size: makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user CSCHWEIT1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 318.0
Total Fat: 4.7 g
Cholesterol: 65.0 mg
Sodium: 1,458.4 mg
Total Carbs: 34.0 g
Dietary Fiber: 10.0 g
Protein: 35.3 g

More Recipes Like This

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME0

CALS153

(247 ratings)

Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 4.7 PROTEIN 10.7 CARBS 16.4 FIBER 3.3

Member Reviews