K-Kidney Bean Spread
- Number of Servings: 12
Ingredients
Directions
1 can kidney beans1/3 cup Pickle Relish1/4 cup Vegan Soy Mayonnaise (homemade)1 tsp dry mustard powderPepper, black, 1 dash
Mash together.
Makes 1.5 cups
Serving Size: 12, 2 Tbsp servings
Makes 1.5 cups
Serving Size: 12, 2 Tbsp servings
Nutritional Info Amount Per Serving
- Calories: 59.5
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 188.1 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.3 g
- Protein: 1.9 g
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