Spicy Pineapple Pork
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
Pork Butt (with fat trimmed) 5lbsPineapple chunked, entireCabbage chunked, entire2 Jalapeno PeppersOrange Juice, 1 cupBay LeafCorriander SaltPepperSmoked Paprika
Roughly chop cabbage, onion, pineapple and spread in the bottom of a roasting pan. (I line the pan with foil) Thinly slice jalapeno and add to pan.
Sprinkle with salt, pepper, and coriander.
Trim fat from pork and place on top of fruit and veg.
Sprinkle with salt, pepper, and smoked paprika.
Add three or four bay leaves to top of pork.
Pour the OJ into the pan and close up the foil.
Roast in slow oven (200 - 250) for 5-7 hours.
No peeking. Remove when time is up.
After it rests for 20 minutes, pull the pork apart with two forks and toss everything together as evenly as possible.
Divide evenly into storage containers for freezing.
Serving Size: Makes 30 very small servings. Serve with salad!
Number of Servings: 30
Recipe submitted by SparkPeople user BBC1000.
Sprinkle with salt, pepper, and coriander.
Trim fat from pork and place on top of fruit and veg.
Sprinkle with salt, pepper, and smoked paprika.
Add three or four bay leaves to top of pork.
Pour the OJ into the pan and close up the foil.
Roast in slow oven (200 - 250) for 5-7 hours.
No peeking. Remove when time is up.
After it rests for 20 minutes, pull the pork apart with two forks and toss everything together as evenly as possible.
Divide evenly into storage containers for freezing.
Serving Size: Makes 30 very small servings. Serve with salad!
Number of Servings: 30
Recipe submitted by SparkPeople user BBC1000.
Nutritional Info Amount Per Serving
- Calories: 253.5
- Total Fat: 18.2 g
- Cholesterol: 70.8 mg
- Sodium: 58.2 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 1.0 g
- Protein: 18.3 g
Member Reviews