Cantaloupe Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 1/2 cup cantaloupe1 small container of low fat Greek yogurt1-2 packets of Splenda or honey
Directions
Add all ingredients to blender and puree until smooth.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user DENISE245.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 193.0
  • Total Fat: 0.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 78.9 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 15.4 g

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