Meatball & Zucchini Oven Dinner
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 lbs lean ground beef2 tsp garlic salt2 eggs 1/2 c chopped onion2-15oz cans Italian style diced tomatoes3 zucchini peeled and gratedCooking spraysalt and pepper to taste4 oz shredded mozarella cheese
Preheat oven to 375.
Combine beef, garlic, salt, eggs and onion. Roll into balls. Brown in large skillet over med-hi heat until cooked though, about 10 minutes. Drain. Pour tomatoes in blender and puree. Spread grated zucchini on bottom of 9x13 baking dish coated with cooking spray. Season with salt and pepper. Cut meatballs in half; place over zucchini. Pour tomato purr over meatballs. Bake, covered, 25 minutes or until sauce is bubbly. Uncover, top with cheese. Return to oven for 5 mins
Serving Size: makes 6 4 inch pieces
Number of Servings: 1
Recipe submitted by SparkPeople user AMYLSB.
Combine beef, garlic, salt, eggs and onion. Roll into balls. Brown in large skillet over med-hi heat until cooked though, about 10 minutes. Drain. Pour tomatoes in blender and puree. Spread grated zucchini on bottom of 9x13 baking dish coated with cooking spray. Season with salt and pepper. Cut meatballs in half; place over zucchini. Pour tomato purr over meatballs. Bake, covered, 25 minutes or until sauce is bubbly. Uncover, top with cheese. Return to oven for 5 mins
Serving Size: makes 6 4 inch pieces
Number of Servings: 1
Recipe submitted by SparkPeople user AMYLSB.
Nutritional Info Amount Per Serving
- Calories: 3,094.4
- Total Fat: 200.1 g
- Cholesterol: 1,180.4 mg
- Sodium: 6,115.4 mg
- Total Carbs: 101.3 g
- Dietary Fiber: 49.0 g
- Protein: 204.2 g
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