Egg and Canadian Bacon Cups

Name: Egg and Canadian Bacon Cups Recipe
Yield: 12
Ingredients: 1 10oz carton liquid egg whites; 12 slices Canadian bacon; 1 Cup RF Shredded Cheddar; 1 package fresh spinach (6 ounce); 1 Medium onion diced

Number of Servings: 12

Ingredients

1 10oz carton liquid egg whites12 slices Canadian bacon1 Cup RF Shredded Cheddar1 package fresh spinach (6 ounce)1 Medium onion, diced

Directions

Muffin baking tins

Serving Size:�12

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 78.3
Total Fat: 3.1 g
Cholesterol: 21.7 mg
Sodium: 527.3 mg
Total Carbs: 1.2 g
Dietary Fiber: 0.4 g
Protein: 11.9 g

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