Egg and Canadian Bacon Cups
- Number of Servings: 12
Ingredients
Directions
1 10oz carton liquid egg whites12 slices Canadian bacon1 Cup RF Shredded Cheddar1 package fresh spinach (6 ounce)1 Medium onion, diced
Muffin baking tins
Serving Size: 12
Serving Size: 12
Nutritional Info Amount Per Serving
- Calories: 78.3
- Total Fat: 3.1 g
- Cholesterol: 21.7 mg
- Sodium: 527.3 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.4 g
- Protein: 11.9 g
Member Reviews