Spanish rice with turkey & brown rice

Name: Spanish rice with turkey & brown rice Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1
Ingredients: 20 oz ground turkey; 1 cup brown rice; 1 15 oz can stewed tomatoes with oregano basil; 1 small can tomato sauce; 1 green pepper; 1/2 onion; 1 glove of garlic or garlic season of your choice

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 1

Ingredients

20 oz ground turkey1 cup brown rice1 15 oz can stewed tomatoes with oregano, basil1 small can tomato sauce 1 green pepper1/2 onion1 glove of garlic, or garlic season of your choice

Directions

Cook 1 cup brown rice in 1 3/4 cups of water. Meanwhile saut� turkey, add pepper, onion, garlic seasoning once cooked add sauce and tomatoes.

Serving Size: makes 6 one cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user VTSUSAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,349.5
Total Fat: 43.7 g
Cholesterol: 400.0 mg
Sodium: 2,851.7 mg
Total Carbs: 123.7 g
Dietary Fiber: 17.2 g
Protein: 126.8 g

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